Use these free tips on teeth whitening so that you look your best! It seems almost as though everybody has brilliant smiles these days and you want to know how they manage to do it so well. Use the information gathered here in this article to keep your teeth white.

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.

Laser treatments performed in your dentist’s office will whiten your teeth wonderfully. This is probably the quickest, most effective method to getting that great white smile. After a bleaching agent is applied to the teeth, a laser is used to activate the whitening properties. Your teeth will look much whiter than before, by up to five magnitudes.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

There are special whitening strips that can be used to whiten your mouth. Just place the strips on your teeth for a specific time period so they can work their magic. Whitening strips are diminishing in popularity, due to other methods that are much more effective.

Do not smoke! Over time, repeatedly exposing your teeth to cigarette smoke and nicotine causes teeth to yellow.

Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. For good oral hygiene, be sure to wash away sugary, starchy debris right away. After you eat the sugary food, take a few moments to brush. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.

To promote white, healthy teeth, drink more water each day. When you drink water, it rinses your teeth and prevents the buildup of stains. Drink water while you eat and anytime you feel thirsty rather than choosing a sugary drink.

In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.

You can make your teeth look whiter by eating an apple. While the effects do not last very long, apples and other foods with an abrasive crunch provide a quick cleaning that temporarily removes stains, but do not damage the enamel of your teeth.

In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.

To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.

Brush and floss your teeth at least 2 times a day. Doing this eliminates the accumulation of plaque that can discolor your teeth. So get into the habit of brushing and flossing your teeth after each and every meal.

Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.

To summarize, you want to be sure that your teeth are as white as can be. As alluded to at the beginning of this article, some of the best tips and tricks have been provided. Go out and try them yourself or share with a friend and feel great with a new smile.