If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
Stop smoking to avoid staining of your teeth. The nicotine from cigarettes, as well as the smoke, can discolor your teeth over time.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
Use a straw when drinking highly acidic beverages, such as sodas or citrus juices. Using a straw will help divert the acid away from your teeth, into your mouth, which can keep it from causing damage to your teeth. Gray teeth are often caused by thinning tooth enamel, so protecting your tooth enamel will keep your teeth whiter.
Mouthwash freshens your breath and kills the germs that can cause gingivitis; however, some forms of mouthwash can discolor your teeth. When choosing a mouthwash, select one that is less brightly colored and that is a bit weaker than some of the rest.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
What is the difference between regular toothpaste and those that claim to whiten your teeth? Not much. Because they are so similar, spending money for these products is a waste. Spending extra for something that does not work well, is like flushing your hard earned money down the drain.
Sip through a straw to avoid staining your teeth with liquids you drink. The liquid will not set on the teeth as long, and this reduced the opportunity to stain them. The liquid will bypass your teeth and go down your throat.
If you have opted for a teeth whitening treatment, you should keep your teeth free of food particles by brushing whenever you’ve eaten. Bacteria grows on your teeth after eating. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage.
Strawberries contain malic acid which helps whiten your teeth. The acid in the juice softens your tooth’s enamel, and removes some of the discoloration. This method is a fairly cheap way to achieve the smile of your dreams.
For the whitest teeth, brush, floss, and massage gums at least two times every day. One of the best ways to keep white teeth is to brush and floss after you eat. If you commit yourself to practicing good dental hygiene, you will keep your teeth clean and healthy. The same plaque build-up that causes cavities also causes staining and discoloration, so if you clean your teeth regularly you should avoid these problems.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.
