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How Do You Whiten Your Teeth? Follow These Tips.

Whiter teeth could make you more attractive and encourage people to adopt a friendly attitude as you smile more. A lot of times people try different things to whiten their teeth. There are a lot of things out there that whiten teeth so you need to think about what the best options are before you use one. You can choose from the many solid tips about teeth whitening in the article below.

Whitening strips that stay on your teeth for 2 hours have been known to cause gum sensitivity. If this happens to you, try the strips that require being on for 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Avoid cigarettes, wine and coffee. There are chemicals in these products that will stain your teeth. If such products are too hard for you to give up, give your teeth a thorough brushing after you indulge in them. As an alternative, you can now purchase mini finger brushes that have a mild abrasive on them to clean your teeth when a toothbrush isn’t available. This abrasiveness helps clean your teeth.

You need to be very careful when eating or drinking after having your teeth whitened. Many whitening treatments will cause your teeth to become more vulnerable to staining for a time. Do not eat too many dark colored foods after whitening your teeth. For example, coffee can cause staining, as it can soak into recently whitened teeth.

Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.

Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.

Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.

Drinking coffee and other staining liquids through a straw is an effective way to keep your teeth whiter. The straw cuts down on contact with your teeth, so it prevents them from staining. The liquid bypasses your teeth and goes straight down your throat.

Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.

You can use strawberry juice when brushing your teeth to whiten them. Strawberry juice has a lot of acid and will soften tooth enamel, which allows you to remove the discoloration. This is a very cheap, natural way to whiten your teeth.

White teeth can boost confidence and self-esteem. Your teeth are one of the first things people notice when you smile. Having a winning smile doesn’t take any effort except regular brushing and flossing and a desire to have healthy teeth. Don’t be afraid to try different teeth whitening techniques until you find the one that works best for you.

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