Having the whitest teeth possible is something most people would love to have. People often try many whitening techniques before they settle on one that works. Learn about your teeth whitening options to determine which one is right for you. This article will provide you with different teeth whitening tips and great advice to help you along your whitening process.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
Brush your teeth regularly to ensure that you have a great smile. Food and things like plaque build up over time and can cause stains which make your teeth discolored. You should not have to fret about tooth discoloration if you regularly brush your teeth.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
Limit intake of the big three teeth stainers: cigarettes, coffee and tea. Each of these can darken your teeth. If you absolutely must drink tea or coffee, consider using a straw as this will avoid contact with your teeth. Don’t forget to brush your teeth immediately afterwards. One of the most common causes of discoloration is the staining effect of coffee, tea and tobacco.
Whiten your teeth naturally by rubbing them with a paste made from strawberries. You want to have fresh strawberries, and then crush them to form a paste that you can rub onto your teeth. The acids in the strawberry juice will cause your teeth be whiter without the need for harsh chemicals. This is one whitening strategy that will not bleach your teeth or make them appear unnaturally white.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
Stop using mouthwash if you want to avoid getting stains on your teeth. Alcohol is found in many commercial mouthwashes and can be responsible for removing enamel, yellowing your teeth. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.
With white teeth and a bright smile, your self-confidence and self-esteem will get a significant boost. People see your bright teeth with each smile you give. To make your smile great, start by brushing regularly and visiting your dentist. Try to find the best teeth whitening technique for you.
