Have you ever looked at someone else’s hair and wished that your hair could look as good as theirs? Although you might not be able to get hair exactly like theirs, by taking the time to read the following article, you will get some great advice that will help bring out the best in your hair.
Never use a brush on wet hair. Brushing pulls the hair shaft causing it to break. Always use a wide-toothed comb on freshly washed hair to avoid breakage and stress to your hair. Combining the use of a wide-toothed comb with a leave-in conditioner will keep hair healthy and give it an enviable sheen.
A healthy body is more likely to produce healthy hair. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. A balanced diet should consist of vegetables and fruits, whole grains, beneficial fats and lean protein, which helps your hair stay strong and healthy.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
Those with curly hair should avoid styling with heat regularly. Irons that reach over four hundred degrees can actually permanently alter the helices of your curls. This creates curls that are not uniform, and continues a dependence on the hair iron or blow dryer. Learn to love your curls and they will reward you with confidence!
Check the labels on your hair care products. Make sure the products are right for your hair type. Nearly all hair care products are labeled specifically for dry, medium or oily hair. Using the wrong product can dry out your hair or leave it looking greasy. The labels are there for a reason.
For minimizing breakage, be sure that your hair is completely wet prior to applying shampoo. Don’t use any more than about a quarter-size dollop. Then proceed to rub the shampoo in between your palms to start with. Be sure to lather up for no more than 30 seconds or so.
Live a healthy lifestyle for the health of your hair. Eat a balanced diet, and make sure you get plenty of exercise. Excessive smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
If you notice you have dandruff in your hair, it is crucial to treat it right away. This way, you can avoid excessive flakes and itching. The ideal way to treat dandruff, whether a small or big amount of it, is to use shampoos that contain zinc pyrithione or selenuim sulfide.
When you use a blow dryer on your hair, move it around to avoid heating one section of hair for too long. This minimizes the risk of damage to your hair due to excessive heat exposure.
To get the best shine possible to your hair, wash it with cool water. When you wash your hair with hot water, you are likely to dry out your hair in the process! Cool water, on the other hand, has the opposite effect – it can actually increase the shininess of your hair.
Try using a leave-in-conditioner. It will give you a nice soft feel to your hair all day long. It is the equivalent of moisturizing your skin. Leave-in-moisturizers will protect your hair from any harmful sun rays or dirt or debris you may come across every day.
Use a towel to dry your hair as much as possible before using a blow dryer. Drying and styling your hair with heat can be very damaging. Your hair will be stripped of any moisture and oil that give it a healthy, shiny look. If you have towel-dried your hair thoroughly, then you can use lower heat settings on your blow dryer.
A large, vented paddle brush is an excellent investment for those whose hair is very long and very thick. Taming this type of hair requires plenty of brushing. Using a paddle brush will speed up the brushing process. A vented one will help the hair dry faster, preserving its volume and bounce.
Make sure you protect your hair from the sun! There are many products available that contain sunscreen to help protect your tresses. A hat is another option you can try out. Protecting your hair is almost as important as protecting your skin, and will ensure healthy locks for years to come. Hair is as susceptible to the damaging effects of the sun, as skin is.
Every person has a slightly different hair type. So even though you might not be able to get the exact hair that you want, you can certainly have beautiful looking hair. By listening to the advice that was given to you, you will be sure to make your hair look at its best.
