Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Sugary foods often stick to your mouth, and can stain your teeth. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Although bleaching is among the most effective teeth whitening methods, it can cause your teeth to become more porous and can damage your enamel if you do it too much. It’s also possible for it to make your teeth overly sensitive and prone to staining.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
For whiter teeth, cut back on coffee or avoid it all together. This can prove difficult for lots of people, but coffee is a known cause of yellowing teeth, which just gets worse over time. A good method for some is to replace their daily coffee with a hot chocolate instead.
One important teeth whitening tip is to make sure that you never use bleach on your teeth. While this definitely is a whitening agent, the harsh chemical will destroy the enamel that your teeth are made of, as well as possibly poison you. Handle bleach with care and use properly at all times.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
When you are consuming a beverage such as red wine or grape juice, use a straw to drink your beverage so that you are not causing instant contact between the tooth and the stain from the drink. This way, you minimize the time that the pigments have to set in the teeth and cause the stained look.
You should increase the amount of dairy you consume. Foods like yogurt, milk and cheese contain nutrients that give you stronger, healthier teeth. These nutrients also make teeth enamel stronger, so that they are not as likely to discolor when certain foods are eaten. So, in your diet, you should incorporate these foods for a whiter smile.
Teeth whitening will not only improve the way that you feel about yourself, it will also allow you to engage more on a social level because you will feel better about talking, laughing, and smiling. Use this information to find your confidence with cleaner teeth.
