Do you remember when it first became popular for common people to start being concerned about teeth whitening? It may have been something that never crossed your mind previously, but now is extremely important. Use the tips provided here, to ensure that you are going about whitening your teeth in a safe manner.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. You will be able to keep your teeth unstained.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
To promote white, healthy teeth, drink more water each day. When you drink water, it rinses your teeth, helping to prevent teeth stains. You will get the most benefit out of your water if you drink it during and after your meals.
If you are in a hurry to get a whiter smile, a quick visit to your dentist can help you. Getting the teeth whitening results you really want can require professional help. Whitening your teeth without the guidance of your dentist can do more harm than good. Ask your dentist about teeth whitening and which methods are safe for you to try.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Avoid the mass-marketed toothpastes in the stores, particularly the ones which have added color. Some formulations may actually stain or discolor teeth. They contain alcohol that can cause harm to the inside of your mouth, and may also enter your bloodstream through the skin below your tongue.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
For a brighter smile, eliminate bad breath. Lick your palm to test the smell of your breath, or simply breathe through your mouth into your cupped hand. If it smells bad, use some mouthwash or breath mints. If you are using mouthwash, ensure that it is alcohol-free to avoid drying your mouth.
To summarize, keeping your teeth white is something that just about everybody is concerned with these days and you want to make sure that you are right there with them. As referenced in this article, there are many ways that you can efficiently and safely bring the shine into your smile.
